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Asda

Quinoa

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
1.7g
2%
Saturated Fat
0.4g
2%
Carbohydrates
19g
7%
Sugar
0.5g
1%
Fibre
3.5g
Protein
3.1g
6%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 15 02:15 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
1.7g
Carbs
19g
Prot
3.1g
There are 111 calories in a 100g serving of Asda Quinoa.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Quinoa from Asda:

Chicken & Bacon with Quinoa Rice
White, Black & Red Quinoa
Pearl Barley Wholegrains & Quinoa

More products from Asda:

Balti Curry Paste
Carrot, Ginger & Red Pepper Soup
Chicken Flavour Instant Noodles
Seedless Raspberry Jam
Macaroni
  View all Asda Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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