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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.30g
0%
Saturated Fat
-
Carbohydrates
16.60g
6%
Sugar
-
Fibre
0.6g
Protein
1.00g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 11 01:40 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
0.3g
Carbs
16.6g
Prot
1g
There are 73 calories in 100 g of Asda Pomegranate Seeds.
Calorie Breakdown: 4% fat, 91% carbs, 5% prot.

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