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Asda

Mackerel Fillets in Sun-Dried Tomato & Basil Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
16.00g
23%
Saturated Fat
3.000g
15%
Carbohydrates
3.60g
1%
Sugar
3.60g
4%
Fibre
0.0g
Protein
15.00g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 19 08:00 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
16g
Carbs
3.6g
Prot
15g
There are 217 calories in 100 g of Asda Mackerel Fillets in Sun-Dried Tomato & Basil Sauce.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

Related Mackerel from Asda:

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Related Tomatoes from Asda:

Smart Price Peeled Plum Tomatoes
Passata
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Related Fish from Asda:

Breaded Haddock Fillet
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Other types of Mackerel:

Atlantic Mackerel
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Mackerel
Fried Floured or Breaded Mackerel
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  View More Mackerel Nutritional Info

Other types of Tomatoes:

Green Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
Tomatoes
Red Tomatoes
  View More Tomatoes Nutritional Info
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