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Asda

Mackerel Fillets in a Thai Green Curry Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
14.00g
20%
Saturated Fat
3.000g
15%
Carbohydrates
4.10g
2%
Sugar
4.10g
5%
Fibre
0.0g
Protein
15.00g
30%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 19 08:11 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
14g
Carbs
4.1g
Prot
15g
There are 204 calories in 100 g of Asda Mackerel Fillets in a Thai Green Curry Sauce.
Calorie Breakdown: 62% fat, 8% carbs, 30% prot.

Related Mackerel from Asda:

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