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Asda

Low Fat High Protein Natural Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
5.90g
2%
Sugar
5.60g
6%
Fibre
0.0g
Protein
10.00g
20%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 17 05:24 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (7%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
5.9g
Prot
10g
There are 68 calories in 100 g of Asda Low Fat High Protein Natural Yogurt.
Calorie Breakdown: 7% fat, 35% carbs, 59% prot.

Related Yoghurt from Asda:

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Full Fat Greek Style Yogurt with Honey
Low Fat Natural Yogurt
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Other types of Yoghurt:

Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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