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Asda

Jumbo British Porridge Oats

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
2.40g
3%
Saturated Fat
0.400g
2%
Carbohydrates
25.00g
10%
Sugar
0.50g
1%
Fibre
3.8g
Protein
4.90g
10%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 22 09:58 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
2.4g
Carbs
25g
Prot
4.9g
There are 147 calories in 1 serving (40 g) of Asda Jumbo British Porridge Oats.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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