Food database and calorie counter  

Asda

Flatbread

Nutrition Facts
Serving Size
1 flatbread (55 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
4.60g
7%
Saturated Fat
0.600g
3%
Carbohydrates
29.50g
11%
Sugar
1.00g
1%
Fibre
1.7g
Protein
4.30g
9%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jan 12 06:47 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
4.6g
Carbs
29.5g
Prot
4.3g
There are 180 calories in 1 flatbread (55 g) of Asda Flatbread.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Related Flatbread from Asda:

Chilli & Garlic Flatbread
Tomato & Garlic Flatbread
Flatbread Sunblush Tomato & Garlic

Related Bread from Asda:

Wholemeal Flour Dusted Sliced Rolls
Sliced Brioche Burger Buns
Plain Folded Flatbreads
White Toastie Bread
Wholemeal Toastie
Soft White Medium Sliced Bread
  View More Asda Bread Products

Other types of Flatbread:

Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Other types of Bread:

White Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Chicken Tikka Flatbread
Deli Kitchen Wholemeal Folded Flatbreads
Gino D'Acampo Roasted Garlic and Mozzarella Flatbread
Ryvita Ryvita Protein Chia Seed & Buckwheat
Riya's Lavash Bread
Asda Extra Special Sunblush Tomato & Basil Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.