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Asda

Dry Cured Ham Breaded

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.2g
5%
Saturated Fat
1.3g
7%
Carbohydrates
2.2g
1%
Sugar
1.4g
2%
Fibre
0g
Protein
21.2g
42%
Sodium
610mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Sep 13 07:34 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (24%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
3.2g
Carbs
2.2g
Prot
21.2g
There are 122 calories in a 100g serving of Asda Dry Cured Ham Breaded.
Calorie Breakdown: 24% fat, 7% carbs, 69% prot.

Related Ham from Asda:

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Cooked Ham
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Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
  View More Ham Nutritional Info
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