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Asda

Breaded White Fish Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.20g
13%
Saturated Fat
0.800g
4%
Carbohydrates
20.00g
8%
Sugar
1.10g
1%
Fibre
1.0g
Protein
12.00g
24%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 24 11:15 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
9.2g
Carbs
20g
Prot
12g
There are 210 calories in 100 g of Asda Breaded White Fish Fillets.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

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