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Nutrition Facts
Serving Size
100 g
Energy
310 kj
4%
74 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Carbohydrates
4.80g
2%
Sugar
4.40g
5%
Fibre
0.0g
Protein
11.00g
22%
Salt
0.00g
0%
Last updated: 31 May 15 04:45 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (16%)
Protein (59%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
74
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Fat
1.3g
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Carbs
4.8g
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Prot
11g
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| There are 74 calories in 100 g of Asda Good For You Natural Cottage Cheese. |
| Calorie Breakdown: 16% fat, 26% carbs, 59% prot. |
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