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Asda Good & Counted

Chicken Tikka Masala with Pilau Rice

Nutrition Facts
Serving Size
1 pack (350g)
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
6.7g
10%
Saturated Fat
3.5g
18%
Carbohydrates
39g
15%
Sugar
4.9g
5%
Fibre
8.1g
Protein
26g
52%
Sodium
1300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 16 03:05 PM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
6.7g
Carbs
39g
Prot
26g
There are 337 calories in a 1 pack serving of Asda Good & Counted Chicken Tikka Masala with Pilau Rice.
Calorie Breakdown: 19% fat, 49% carbs, 32% prot.

Related Curries from Asda Good & Counted:

Rogan Josh
Tikka Cooking Sauce

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Related Rice from Asda Good & Counted:

Turkey Meatballs with Mexican Herb Rice

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Chicken
  View More Chicken Nutritional Info
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