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Asda Good & Balanced

Chicken Tikka & Aubergine Dahl

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.7g
4%
Saturated Fat
0.5g
3%
Carbohydrates
5.4g
2%
Sugar
1.6g
2%
Protein
7.9g
16%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 16 07:51 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (31%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
2.7g
Carbs
5.4g
Prot
7.9g
There are 93 calories in a 100g serving of Asda Good & Balanced Chicken Tikka & Aubergine Dahl.
Calorie Breakdown: 31% fat, 28% carbs, 41% prot.

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