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Asda Chosen By You

Tropical Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
1.60g
2%
Saturated Fat
1.000g
5%
Carbohydrates
10.00g
4%
Sugar
8.50g
9%
Fibre
0.5g
Protein
9.40g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Aug 13 11:32 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (16%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
93
Fat
1.6g
Carbs
10g
Prot
9.4g
There are 93 calories in 100 g of Asda Chosen By You Tropical Cottage Cheese.
Calorie Breakdown: 16% fat, 43% carbs, 41% prot.

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
  View More

Other types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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