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Asda Chosen By You

Reduced Calorie Chicken Tikka Masala & Pilau Rice

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
8.00g
11%
Saturated Fat
3.200g
16%
Carbohydrates
49.40g
19%
Sugar
6.00g
7%
Fibre
4.2g
Protein
27.70g
55%
Salt
1.85g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jan 13 12:31 PM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (19%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Asda Chosen By You Reduced Calorie Chicken Tikka Masala & Pilau Rice
 
 

Nutritional Summary:

Cals
390
Fat
8g
Carbs
49.4g
Prot
27.7g
There are 390 calories in 1 pack (350 g) of Asda Chosen By You Reduced Calorie Chicken Tikka Masala & Pilau Rice.
Calorie Breakdown: 19% fat, 52% carbs, 29% prot.

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Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
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Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
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Other types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info
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