Food database and calorie counter  

Asda Chosen By You

Fat Free Greek Style Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
0.40g
1%
Saturated Fat
0.300g
2%
Carbohydrates
5.30g
2%
Sugar
5.30g
6%
Fibre
0.0g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jul 14 08:21 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (7%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.4g
Carbs
5.3g
Prot
7.4g
There are 54 calories in 100 g of Asda Chosen By You Fat Free Greek Style Yogurt.
Calorie Breakdown: 7% fat, 39% carbs, 54% prot.

Related Yoghurt from Asda Chosen By You:

Yogurt & Oats with Blueberry Layer
Fat Free Prune Yogurt
Yoghurt
Greek Style Yoghurt
Greek Style Yoghurt with Honey
French Set Yogurt
  View More Asda Chosen By You Yoghurt Products

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
  View all Asda Chosen By You Products

Other types of Yoghurt:

Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Graham's Protein 25G Raspberry Yoghurt
M&S Food Vanilla High Protein Yogurt
Snackrite Strawberry Yoghurt Bites
Ehrmann High Protein Vanilla Pudding
The Coconut Collaborative Raspberry Coconut Yoghurt
The Coconut Collaborative Natural Coconut Yog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.