Food database and calorie counter

Asda Chosen By You

Egg & Cress

Nutrition Facts

Serving Size

100 g

Energy

895 kj

11%

214 kcal

Fat

9.00g

13%

Saturated Fat

1.400g

Carbohydrates

22.50g

Sugar

1.50g

Fibre

1.9g

Protein

9.80g

20%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Sep 13 07:28 AM

Source: FatSecret Platform API

11%

of RDI*

(214 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (39%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

214

Fat

Carbs

22.5g

Prot

9.8g

There are 214 calories in 100 g of Asda Chosen By You Egg & Cress.

Calorie Breakdown: 39% fat, 43% carbs, 19% prot.

Related Eggs from Asda Chosen By You:

Egg Mayonnaise
50% Less Fat Egg Mayonnaise

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Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
	View all Asda Chosen By You Products

Other types of Eggs:

Boiled Egg
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
	View More Eggs Nutritional Info

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