Food database and calorie counter

Asda Chosen By You

Cheesy Tear & Share

Nutrition Facts

Serving Size

100 g

Energy

1230 kj

15%

294 kcal

Fat

9.40g

13%

Saturated Fat

3.800g

19%

Carbohydrates

40.60g

16%

Sugar

2.30g

Fibre

2.8g

Protein

10.40g

21%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 May 14 04:36 AM

Source: FatSecret Platform API

15%

of RDI*

(294 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (29%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

294

Fat

9.4g

Carbs

40.6g

Prot

10.4g

There are 294 calories in 100 g of Asda Chosen By You Cheesy Tear & Share.

Calorie Breakdown: 29% fat, 56% carbs, 14% prot.

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Other types of Bread:

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