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Asda Chosen By You

Cheddar & Spinach Soufflés

Nutrition Facts
Serving Size
1 souffle (167 g)
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
13.20g
19%
Saturated Fat
7.600g
38%
Carbohydrates
8.70g
3%
Sugar
2.10g
2%
Fibre
0.5g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 12 02:10 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (64%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
13.2g
Carbs
8.7g
Prot
8g
There are 187 calories in 1 souffle (167 g) of Asda Chosen By You Cheddar & Spinach Soufflés.
Calorie Breakdown: 64% fat, 19% carbs, 17% prot.

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