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Arctic Royal

Jumbo Battered Cod Fillets

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
9.4g
13%
Saturated Fat
-
Carbohydrates
12.8g
5%
Sugar
0.5g
1%
Protein
13.9g
28%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 18 10:43 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
193
Fat
9.4g
Carbs
12.8g
Prot
13.9g
There are 193 calories in a 100g serving of Arctic Royal Jumbo Battered Cod Fillets.
Calorie Breakdown: 44% fat, 27% carbs, 29% prot.

More products from Arctic Royal:

Extra Large Raw Roeless Scallops
Premium Seafood Selection
  View all Arctic Royal Products

Other types of Cod:

Pacific Cod
Atlantic Cod
Fried Battered Cod
Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
  View More Cod Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info
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