Food database and calorie counter

Appleby's

Wafer Thin Roast Chicken

Nutrition Facts

Serving Size

100 g

Energy

540 kj

129 kcal

Fat

4.50g

Saturated Fat

1.300g

Carbohydrates

2.50g

Sugar

0.50g

Fibre

0.5g

Protein

20.00g

40%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jan 15 10:30 AM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (31%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

129

Fat

4.5g

Carbs

2.5g

Prot

20g

There are 129 calories in 100 g of Appleby's Wafer Thin Roast Chicken.

Calorie Breakdown: 31% fat, 8% carbs, 61% prot.

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