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Amy's Kitchen

Mexican Tortilla Bake

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 bowl (269 g)
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
18.00g
26%
Saturated Fat
6.000g
30%
Carbohydrates
41.00g
16%
Sugar
6.00g
7%
Fibre
7.0g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Feb 13 05:48 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
390
Fat
18g
Carbs
41g
Prot
17g
There are 390 calories in 1 bowl (269 g) of Amy's Kitchen Mexican Tortilla Bake.
Calorie Breakdown: 41% fat, 42% carbs, 17% prot.

More products from Amy's Kitchen:

Breakfast Scramble
Organic Split Pea Soup
Organic Lentil Soup
Pad Thai
Organic Lentil Vegetable Soup
  View More

Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info
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