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Amy's Kitchen

Lentil Vegetable Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
9.80g
4%
Sugar
2.00g
2%
Fibre
3.3g
Protein
2.80g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 18 03:57 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
1.6g
Carbs
9.8g
Prot
2.8g
There are 65 calories in 100 g of Amy's Kitchen Lentil Vegetable Soup.
Calorie Breakdown: 22% fat, 60% carbs, 17% prot.

Related Soups from Amy's Kitchen:

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Other types of Soups:

Chicken Noodle Soup
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Chicken Soup
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Miso Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Lentils
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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