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Amy's Kitchen

Indian Mattar Paneer

Nutrition Facts
Serving Size
1 pack (283 g)
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
11.00g
16%
Saturated Fat
4.000g
20%
Carbohydrates
54.00g
21%
Sugar
8.00g
9%
Fibre
6.0g
Protein
13.00g
26%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 15 02:33 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
11g
Carbs
54g
Prot
13g
There are 370 calories in 1 pack (283 g) of Amy's Kitchen Indian Mattar Paneer.
Calorie Breakdown: 27% fat, 59% carbs, 14% prot.

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