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Ambrosia

Custard Coated Banana Flakes

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.20g
6%
Saturated Fat
3.300g
17%
Carbohydrates
13.50g
5%
Sugar
13.40g
15%
Fibre
0.3g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 11 07:04 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.2g
Carbs
13.5g
Prot
0.6g
There are 95 calories in 1 serving (20 g) of Ambrosia Custard Coated Banana Flakes.
Calorie Breakdown: 40% fat, 57% carbs, 3% prot.

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