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Alpen

Maple & Pecan Porridge

Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
4.00g
6%
Saturated Fat
0.900g
5%
Carbohydrates
25.20g
10%
Sugar
8.00g
9%
Fibre
2.7g
Protein
4.20g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Apr 14 02:49 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
4g
Carbs
25.2g
Prot
4.2g
There are 159 calories in 1 sachet (40 g) of Alpen Maple & Pecan Porridge.
Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

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