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Alpen

Maple & Pecan Porridge Pot

Nutrition Facts
Serving Size
1 pot (60 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
6.50g
9%
Saturated Fat
2.200g
11%
Carbohydrates
37.70g
15%
Sugar
16.10g
18%
Fibre
3.4g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 14 05:21 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
6.5g
Carbs
37.7g
Prot
7g
There are 244 calories in 1 pot (60 g) of Alpen Maple & Pecan Porridge Pot.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

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