| Food database and calorie counter |
|
Fruit & Nut Porridge (60g)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (60 g)
Energy
1000 kj
12%
239 kcal
Fat
6.00g
9%
Saturated Fat
2.100g
11%
Carbohydrates
37.70g
15%
Sugar
16.10g
18%
Fibre
3.4g
Protein
7.00g
14%
Salt
0.00g
0%
Last updated: 13 Feb 13 01:53 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
239
|
|
Fat
6g
|
|
Carbs
37.7g
|
|
Prot
7g
|
| There are 239 calories in 1 pot (60 g) of Alpen Fruit & Nut Porridge (60g). |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
More products from Alpen:
Other types of Breakfast Items:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
