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Wholemeal Seed & Grain Flour
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1297 kj
16%
310 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
58.30g
22%
Sugar
1.70g
2%
Fibre
14.6g
Protein
14.60g
29%
Salt
0.00g
0%
Last updated: 04 Oct 13 09:43 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
310
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Fat
2.1g
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Carbs
58.3g
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Prot
14.6g
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| There are 310 calories in 100 g of Allinson Wholemeal Seed & Grain Flour. |
| Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
More products from Allinson:
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