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Al'fez

Maftoul Giant Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
1.10g
2%
Saturated Fat
0.000g
0%
Carbohydrates
74.00g
28%
Sugar
1.30g
1%
Protein
12.00g
24%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Feb 21 10:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
355
Fat
1.1g
Carbs
74g
Prot
12g
There are 355 calories in 100 g of Al'fez Maftoul Giant Couscous.
Calorie Breakdown: 3% fat, 84% carbs, 14% prot.

More products from Al'fez:

Natural Tahini
Apricot & Coriander Tagine Sauce
Harissa Paste
  View all Al'fez Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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