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Nutrition Facts
Serving Size
75 g
per serve
% RI*
Energy
1299 kj
16%
310 kcal
Fat
6.08g
9%
Saturated Fat
0.825g
4%
Carbohydrates
53.25g
20%
Sugar
0.75g
1%
Fibre
6.7g
Protein
8.25g
17%
Salt
0.09g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 20 04:20 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
6.08g
Carbs
53.25g
Prot
8.25g
There are 310 calories in a 75 g of Aldi Porridge Oats.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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