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Aldi

Pomegranate Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
12.00g
5%
Sugar
12.00g
13%
Fibre
3.4g
Protein
1.30g
3%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 18 02:40 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.5g
Carbs
12g
Prot
1.3g
There are 61 calories in 100 g of Aldi Pomegranate Seeds.
Calorie Breakdown: 8% fat, 83% carbs, 9% prot.

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