Food database and calorie counter

Aldi

Mashed Potato

Nutrition Facts

Serving Size

1/2 pack (217 g)

Energy

833 kj

10%

199 kcal

Fat

8.20g

12%

Saturated Fat

4.900g

25%

Carbohydrates

26.00g

10%

Sugar

2.40g

Fibre

2.7g

Protein

3.50g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Feb 19 10:42 AM

Source: FatSecret Platform API

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (38%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

199

Fat

8.2g

Carbs

26g

Prot

3.5g

There are 199 calories in 1/2 pack (217 g) of Aldi Mashed Potato.

Calorie Breakdown: 38% fat, 54% carbs, 7% prot.

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Other types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

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