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Aldi

Giant Couscous & Vegetables

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
19.00g
7%
Sugar
2.40g
3%
Fibre
2.9g
Protein
5.60g
11%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 17 12:10 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
3.1g
Carbs
19g
Prot
5.6g
There are 133 calories in a 100g serving of Aldi Giant Couscous & Vegetables.
Calorie Breakdown: 22% fat, 60% carbs, 18% prot.

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Other types of Vegetables:

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  View More Vegetables Nutritional Info
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