Food database and calorie counter  

Aldi

Cod Fillets with a Creamy Parsley Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
11.00g
16%
Saturated Fat
5.900g
30%
Carbohydrates
5.10g
2%
Sugar
1.20g
1%
Fibre
0.7g
Protein
11.00g
22%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Oct 20 11:50 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
11g
Carbs
5.1g
Prot
11g
There are 167 calories in 100 g of Aldi Cod Fillets with a Creamy Parsley Sauce.
Calorie Breakdown: 61% fat, 12% carbs, 27% prot.

Related Fish from Aldi:

Chip Shop Style Extra Large Cod Fillets
Smoked Haddock Fillets with a Cheddar & Mustard Sauce
Melt in The Middle Cod Fishcakes
Garlic & Herb Yellowfin Sole
Paprika & Chilli Marinated Prawns
Seafood Selection
  View More Aldi Fish Products

More products from Aldi:

Satay Sauce
Steak Slice
Bolognese Pasta Sauce with Vino Chianti PDO
Chicken Kiev (175 g)
Chicken Breast Mini Fillets
  View all Aldi Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Fish - Haddock
Morrisons Savers King Prawns
Aldi Extra Large Sourdough Breaded Cod Fillets
Tesco Sweetcure Smoked Mackerel Strips
Marks & Spencer Mild & Delicate Smoked Salmon
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.