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Aldi

Cod Fillets with A Creamy Parsley Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
11.00g
16%
Saturated Fat
5.900g
30%
Carbohydrates
5.10g
2%
Sugar
1.20g
1%
Fibre
0.7g
Protein
11.00g
22%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 20 11:50 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
11g
Carbs
5.1g
Prot
11g
There are 167 calories in 100 g of Aldi Cod Fillets with A Creamy Parsley Sauce.
Calorie Breakdown: 61% fat, 12% carbs, 27% prot.

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