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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
4.10g
6%
Saturated Fat
0.500g
3%
Carbohydrates
54.00g
21%
Sugar
3.00g
3%
Fibre
3.3g
Protein
8.90g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jun 20 07:16 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
4.1g
Carbs
54g
Prot
8.9g
There are 294 calories in 100 g of Aldi Black Olive Ciabatta.
Calorie Breakdown: 13% fat, 75% carbs, 12% prot.

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