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Ainsley Harriott

French Onion Cup Soup

Nutrition Facts
Serving Size
1 sachet
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
1.40g
2%
Saturated Fat
0.700g
4%
Carbohydrates
18.60g
7%
Sugar
3.90g
4%
Fibre
1.6g
Protein
1.80g
4%
Salt
1.52g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Cup Soup
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Last updated: 01 Sep 13 05:57 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
1.4g
Carbs
18.6g
Prot
1.8g
There are 98 calories in 1 sachet of Ainsley Harriott French Onion Cup Soup.
Calorie Breakdown: 13% fat, 79% carbs, 8% prot.

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