Food database and calorie counter

Aberdoyle

Natural Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

385 kj

92 kcal

Fat

3.60g

Saturated Fat

3.500g

18%

Carbohydrates

4.80g

Sugar

3.50g

Fibre

0.5g

Protein

9.90g

20%

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Feb 23 08:36 PM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (36%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.6g

Carbs

4.8g

Prot

9.9g

There are 92 calories in 100 g of Aberdoyle Natural Cottage Cheese.

Calorie Breakdown: 36% fat, 21% carbs, 43% prot.

Related Cottage Cheese from Aberdoyle:

Low Fat Natural Cottage Cheese

Related Cheese from Aberdoyle:

Scottish Mature Coloured Grated Cheddar

More products from Aberdoyle:

Low Fat Natural Yoghurt
Espresso Caramel Ice Cream
Raspberry Ripple Ice Cream
Reduced Fat Creme Fraiche
Fat Free Natural Yogurt
	View all Aberdoyle Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
	Pizza Hut Loaded Cheesy Bite Bites
	ASK Italian Aged Hard Cheese
	Sainsbury's Taste The Difference Whipped Feta Dip
	ASK Italian Lemon & Aged Hard Cheese Mixed Greens
	ASK Italian Add-on Mozzarisella

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.