| April 2023 |
| Mon 10: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
66.50g |
|
206.11g |
|
-
|
-
|
| Sun 9: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
73.61g |
|
284.83g |
|
-
|
-
|
| Sat 8: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
74.15g |
|
137.13g |
|
-
|
-
|
| Fri 7: |
1429 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
73.71g |
|
132.61g |
|
2688*
|
 1259
|
| Thu 6: |
1314 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
48.20g |
|
137.48g |
|
-
|
-
|
| Wed 5: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
57.76g |
|
233.50g |
|
-
|
-
|
| Tue 4: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
50.20g |
|
192.21g |
|
-
|
-
|
| Mon 3: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
62.69g |
|
241.72g |
|
-
|
-
|
| Sun 2: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
60.29g |
|
235.67g |
|
2688*
|
1029
|
| Sat 1: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
104.13g |
|
146.15g |
|
2688*
|
1248
|
| March 2023 |
| Fri 31: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
39.70g |
|
159.95g |
|
-
|
-
|
| Tue 28: |
888 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
61.13g |
|
100.54g |
|
-
|
-
|
| Mon 27: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
55.67g |
|
267.65g |
|
-
|
-
|
| Sun 26: |
1917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
56.10g |
|
242.94g |
|
-
|
-
|
| Sat 25: |
1984 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
114.08g |
|
207.73g |
|
2742*
|
758
|
| Fri 24: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
93.96g |
|
172.23g |
|
-
|
-
|
| Thu 23: |
888 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
63.78g |
|
101.67g |
|
-
|
-
|
| Wed 22: |
2133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
103.83g |
|
247.53g |
|
-
|
-
|
| Tue 21: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
64.17g |
|
176.32g |
|
-
|
-
|
| Mon 20: |
2000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
98.71g |
|
218.00g |
|
-
|
-
|
