| July 2021 |
| Mon 12: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
31.66g |
|
91.13g |
|
1512*
|
 751
|
| Sun 11: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
38.25g |
|
54.45g |
|
1938*
|
1237
|
| Sat 10: |
2422 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
84.50g |
|
89.06g |
|
1937*
|
 485
|
| Fri 9: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
62.58g |
|
161.82g |
|
2399*
|
876
|
| Thu 8: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
55.44g |
|
173.88g |
|
3143*
|
1742
|
| Wed 7: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
61.71g |
|
219.09g |
|
2011*
|
130
|
| Tue 6: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
77.57g |
|
194.30g |
|
2486*
|
1038
|
| Mon 5: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
120.00g |
|
223.94g |
|
2813*
|
777
|
| Sun 4: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
85.80g |
|
164.85g |
|
2917*
|
1476
|
| Sat 3: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
31.08g |
|
222.54g |
|
2183*
|
674
|
| Fri 2: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
67.82g |
|
146.78g |
|
2345*
|
784
|
| Thu 1: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
42.00g |
|
75.14g |
|
1938*
|
1166
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
2236*
|
-
|
| Tue 29: |
-
|
-
|
|
1954*
|
-
|
| Mon 28: |
-
|
-
|
|
2005*
|
-
|
| Sun 27: |
-
|
-
|
|
1953*
|
-
|
| Sat 26: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
74.68g |
|
171.29g |
|
2056*
|
215
|
| Fri 25: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
84.25g |
|
71.38g |
|
2531*
|
1270
|
| Thu 24: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
62.77g |
|
222.56g |
|
2322*
|
598
|
| Wed 23: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
105.58g |
|
149.24g |
|
2300*
|
456
|
