| December 2023 |
| Sat 30: |
-
|
-
|
|
3408*
|
-
|
| September 2023 |
| Wed 27: |
751 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
40.21g |
|
98.50g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
38.75g |
|
113.37g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
673 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
29.18g |
|
86.30g |
|
-
|
-
|
| Sun 9: |
811 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
27.07g |
|
96.81g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.50g |
|
0.10g |
|
-
|
-
|
| Mon 27: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
44.71g |
|
132.95g |
|
-
|
-
|
| Fri 24: |
1001 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
52.86g |
|
99.10g |
|
-
|
-
|
| Wed 22: |
1208 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
80.05g |
|
123.98g |
|
-
|
-
|
| Mon 20: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.50g |
|
20.90g |
|
-
|
-
|
| Thu 16: |
1432 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
86.50g |
|
165.23g |
|
-
|
-
|
| Tue 14: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.70g |
|
21.50g |
|
-
|
-
|
| Sun 12: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
67.66g |
|
97.45g |
|
-
|
-
|
| Fri 10: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
95.41g |
|
136.87g |
|
-
|
-
|
| Thu 9: |
846 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
57.93g |
|
77.80g |
|
-
|
-
|
| Wed 8: |
1433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
48.13g |
|
214.60g |
|
-
|
-
|
| Mon 6: |
733 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
36.50g |
|
86.54g |
|
-
|
-
|
| Sun 5: |
1667 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
74.06g |
|
196.05g |
|
-
|
-
|
| Sat 4: |
1324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
64.90g |
|
193.41g |
|
-
|
-
|
| Fri 3: |
665 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
24.62g |
|
85.82g |
|
-
|
-
|
| Thu 2: |
1142 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
69.01g |
|
118.07g |
|
-
|
-
|
