| January 2023 |
| Thu 12: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
67.00g |
|
81.00g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
37.27g |
|
60.88g |
|
-
|
-
|
| Thu 3: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
43.84g |
|
98.87g |
|
-
|
-
|
| Wed 2: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
51.54g |
|
125.14g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
29.09g |
|
87.30g |
|
-
|
-
|
| Fri 28: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
37.92g |
|
244.65g |
|
-
|
-
|
| Thu 27: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
60.34g |
|
115.88g |
|
-
|
-
|
| Wed 26: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
44.08g |
|
164.18g |
|
-
|
-
|
| Tue 25: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
39.64g |
|
156.01g |
|
-
|
-
|
| Mon 24: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
44.50g |
|
182.15g |
|
-
|
-
|
| Sun 23: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
61.62g |
|
181.87g |
|
-
|
-
|
| Sat 22: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
29.87g |
|
167.94g |
|
-
|
-
|
| Fri 21: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
48.18g |
|
109.99g |
|
-
|
-
|
| Thu 20: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
43.40g |
|
165.16g |
|
-
|
-
|
| Wed 19: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
24.68g |
|
113.73g |
|
-
|
-
|
| Tue 18: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
42.60g |
|
102.64g |
|
-
|
-
|
| Sat 15: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
16.78g |
|
8.87g |
|
-
|
-
|
| Thu 13: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
66.66g |
|
85.64g |
|
-
|
-
|
| Wed 12: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
43.27g |
|
100.60g |
|
-
|
-
|
| Mon 10: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
7.91g |
|
28.19g |
|
-
|
-
|
