| April 2024 |
| Sat 20: |
-
|
-
|
|
608*
|
-
|
| Fri 19: |
-
|
-
|
|
2697*
|
-
|
| Thu 18: |
1091 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
76.67g |
|
28.24g |
|
2546*
|
 1455
|
| Wed 17: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
63.50g |
|
102.44g |
|
2489*
|
1021
|
| Tue 16: |
1211 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
72.94g |
|
36.72g |
|
2544*
|
1333
|
| Mon 15: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
67.22g |
|
45.04g |
|
2342*
|
1175
|
| Sun 14: |
-
|
-
|
|
1562*
|
-
|
| Sat 13: |
-
|
-
|
|
2248*
|
-
|
| Fri 12: |
-
|
-
|
|
336*
|
-
|
| Thu 11: |
1191 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
67.20g |
|
44.98g |
|
2666*
|
1475
|
| Wed 10: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
60.42g |
|
36.88g |
|
2700*
|
1603
|
| Tue 9: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
77.18g |
|
129.63g |
|
2669*
|
1287
|
| Mon 8: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
90.00g |
|
32.36g |
|
2465*
|
1149
|
| Sun 7: |
-
|
-
|
|
1585*
|
-
|
| Sat 6: |
-
|
-
|
|
2218*
|
-
|
| Fri 5: |
-
|
-
|
|
2972*
|
-
|
| Thu 4: |
-
|
-
|
|
2244*
|
-
|
| Wed 3: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
73.88g |
|
85.76g |
|
2464*
|
1264
|
| Tue 2: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
46.82g |
|
47.08g |
|
2556*
|
1928
|
| Mon 1: |
-
|
-
|
|
1625*
|
-
|
