| March 2024 |
| Mon 11: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
121.13g |
|
57.67g |
|
-
|
-
|
| Sun 10: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
123.63g |
|
69.95g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
125.95g |
|
89.78g |
|
-
|
-
|
| Mon 27: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
116.73g |
|
90.34g |
|
-
|
-
|
| Sun 26: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
116.07g |
|
74.34g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
43.01g |
|
61.64g |
|
-
|
-
|
| Mon 7: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
91.54g |
|
84.23g |
|
-
|
-
|
| Sun 6: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
91.54g |
|
84.23g |
|
-
|
-
|
| Sat 5: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
91.29g |
|
83.73g |
|
-
|
-
|
| Fri 4: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
28.72g |
|
31.05g |
|
-
|
-
|
| Thu 3: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
38.42g |
|
47.05g |
|
-
|
-
|
| Wed 2: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
65.42g |
|
70.50g |
|
-
|
-
|
| Tue 1: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
60.95g |
|
36.83g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
52.79g |
|
59.34g |
|
-
|
-
|
| Sun 30: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
34.51g |
|
25.04g |
|
-
|
-
|
| Sat 29: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
69.21g |
|
49.94g |
|
-
|
-
|
| Fri 28: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
69.21g |
|
68.60g |
|
-
|
-
|
| Thu 27: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
67.56g |
|
68.60g |
|
-
|
-
|
| Wed 26: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
67.68g |
|
70.54g |
|
-
|
-
|
| Tue 25: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
87.67g |
|
81.64g |
|
-
|
-
|
