| September 2023 |
| Tue 5: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
77.63g |
|
151.99g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
7.41g |
|
54.09g |
|
-
|
-
|
| Tue 29: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
32.29g |
|
123.49g |
|
-
|
-
|
| Mon 28: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
76.08g |
|
145.52g |
|
-
|
-
|
| Sun 27: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
17.71g |
|
93.13g |
|
-
|
-
|
| Sat 26: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
61.58g |
|
115.41g |
|
-
|
-
|
| Fri 25: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
73.20g |
|
150.23g |
|
-
|
-
|
| Thu 24: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
87.02g |
|
246.72g |
|
-
|
-
|
| Wed 23: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
104.21g |
|
149.98g |
|
-
|
-
|
| Tue 22: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
119.41g |
|
171.01g |
|
-
|
-
|
| Mon 21: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
102.63g |
|
140.42g |
|
-
|
-
|
| Sun 20: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
69.27g |
|
152.02g |
|
-
|
-
|
| Sat 19: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
54.08g |
|
227.81g |
|
-
|
-
|
| Fri 18: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
136.23g |
|
167.53g |
|
-
|
-
|
| Thu 17: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
110.30g |
|
211.72g |
|
-
|
-
|
| Wed 16: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
118.98g |
|
150.22g |
|
-
|
-
|
| Tue 15: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
128.73g |
|
186.97g |
|
-
|
-
|
| Mon 14: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
115.41g |
|
164.47g |
|
-
|
-
|
| Sun 13: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
100.88g |
|
167.67g |
|
-
|
-
|
| Sat 12: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
30.79g |
|
78.80g |
|
-
|
-
|
