March 2024 |
Thu 28: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
101.48g |
|
178.33g |
|
1634*
|
166
|
October 2020 |
Fri 23: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
69.68g |
|
259.88g |
|
1575*
|
328
|
Thu 22: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
49.16g |
|
169.12g |
|
1575*
|
180
|
Tue 20: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
57.76g |
|
173.17g |
|
1665*
|
165
|
Mon 19: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
63.08g |
|
153.85g |
|
1575*
|
123
|
Wed 14: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
70.90g |
|
129.28g |
|
1573*
|
15
|
Tue 13: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
79.64g |
|
196.14g |
|
1632*
|
48
|
Mon 12: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
70.17g |
|
186.72g |
|
1771*
|
101
|
Thu 1: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
35.70g |
|
50.13g |
|
-
|
-
|
September 2020 |
Tue 29: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
87.23g |
|
190.05g |
|
1603*
|
363
|
Fri 25: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
62.00g |
|
219.66g |
|
1539*
|
90
|
Wed 23: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
66.94g |
|
150.25g |
|
1539*
|
102
|
Tue 22: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
57.18g |
|
226.21g |
|
1603*
|
45
|
Mon 21: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
52.24g |
|
175.55g |
|
-
|
-
|
Wed 9: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
69.28g |
|
139.78g |
|
1473*
|
57
|
Tue 8: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
54.42g |
|
148.83g |
|
1470*
|
156
|
Mon 7: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
51.73g |
|
167.34g |
|
1473*
|
125
|
Fri 4: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
62.31g |
|
193.81g |
|
1539*
|
36
|
Thu 3: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
80.05g |
|
177.29g |
|
1560*
|
96
|
Wed 2: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
62.81g |
|
123.13g |
|
1539*
|
107
|