| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
965 kj
12%
231 kcal
Fat
3.16g
5%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0g
Carbohydrates
39.61g
15%
Sugar
1.44g
2%
Fibre
4.9g
Protein
8.97g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
18mg
1%
Last updated: 31 May 15 01:46 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
231
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Fat
3.17g
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Carbs
39.61g
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Prot
8.97g
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| There are 231 calories in 1 serving of Wholemeal bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 16% prot. |
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