| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
858 kj
10%
205 kcal
Fat
13.62g
19%
Saturated Fat
3.423g
17%
Monounsaturated Fat
6.649g
Polyunsaturated Fat
1.869g
Carbohydrates
9.13g
4%
Sugar
4.37g
5%
Fibre
2.1g
Protein
12.22g
24%
Salt
0.71g
12%
Cholesterol
372mg
Potassium
315mg
16%
Last updated: 21 Jan 14 09:17 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (59%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
205
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Fat
13.62g
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Carbs
9.13g
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Prot
12.22g
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| There are 205 calories in 1 serving of Leek & Red Pepper Omelette. |
| Calorie Breakdown: 59% fat, 18% carbs, 24% prot. |
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