| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
865 kj
10%
207 kcal
Fat
12.5g
18%
Saturated Fat
1.378g
7%
Monounsaturated Fat
3.456g
Polyunsaturated Fat
6.945g
Carbohydrates
21.12g
8%
Sugar
5.09g
6%
Fibre
3.4g
Protein
4.48g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
206mg
10%
Last updated: 19 Jan 14 09:40 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
207
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Fat
12.5g
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Carbs
21.12g
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Prot
4.48g
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| There are 207 calories in 1 serving of Banana Flapjacks. |
| Calorie Breakdown: 52% fat, 39% carbs, 8% prot. |
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