| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1072 kj
13%
256 kcal
Fat
21.64g
31%
Saturated Fat
6.965g
35%
Monounsaturated Fat
9.962g
Polyunsaturated Fat
1.718g
Carbohydrates
10.29g
4%
Sugar
5.82g
6%
Fibre
3.1g
Protein
7.18g
14%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
521mg
26%
Last updated: 30 Jul 22 11:17 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (74%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
256
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Fat
21.64g
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Carbs
10.29g
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Prot
7.18g
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| There are 256 calories in 1 serving of Tomato Salad. |
| Calorie Breakdown: 74% fat, 16% carbs, 11% prot. |
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