| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
611 kj
7%
146 kcal
Fat
3.58g
5%
Saturated Fat
1g
5%
Monounsaturated Fat
1.249g
Polyunsaturated Fat
0.707g
Carbohydrates
24.97g
10%
Sugar
7.43g
8%
Fibre
5.4g
Protein
6g
12%
Salt
0.11g
2%
Cholesterol
106mg
Potassium
304mg
15%
Last updated: 06 Mar 22 01:36 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
146
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Fat
3.59g
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Carbs
24.97g
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Prot
6.01g
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| There are 146 calories in 1 serving of Waffles Sena. |
| Calorie Breakdown: 21% fat, 64% carbs, 15% prot. |
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