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Waffles Sena

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
3.58g
5%
Saturated Fat
1g
5%
Monounsaturated Fat
1.249g
Polyunsaturated Fat
0.707g
Carbohydrates
24.97g
10%
Sugar
7.43g
8%
Fibre
5.4g
Protein
6g
12%
Salt
0.11g
2%
Cholesterol
106mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Mar 22 01:36 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
3.59g
Carbs
24.97g
Prot
6.01g
There are 146 calories in 1 serving of Waffles Sena.
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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